Benefits of Vitamin C for the skin

In the same way that foods rich in antioxidants help the body fight off free radicals, antioxidants topics do the same for the skin to help fight against the aggressors newspapers, such as the damage of UV rays and exposure to air pollution.

This power to fight against free radicals is important not only to prevent the signs of premature aging, but also to neutralize free radicals, vitamin C can also help to protect the skin from pre-cancerous changes caused by exposure to UV rays.

Main benefits of vitamin C:

  • The antioxidant properties they are the best benefit of vitamin C.
  • Vitamin C has many amazing properties that speed up the healing process of the skin.
  • Vitamin C helps promote collagen and elastin, which are fibers of natural proteins that help to keep the skin tight and firm, by helping to prevent premature aging of the skin.
  • It also contains a property that inhibits the production of melanin in your skin, which is what causes skin discoloration like dark spots and hyper-pigmentation.

How to incorporate vitamin C into your daily routine of skin care?

The best product for skin care with vitamin C to use is the serumbecause the serum is more effective than creams or toners.

Add other antioxidant such as vitamin E to the mix is another excellent way to increase the effectiveness of vitamin C, together you can double the protection against damage of free radicals. That is why very often you will find the two antioxidants that are formulated together in the products of serum.

How vitamin C is good for all skin types?

If your skin is sensitive, I recommend you start with a lowest concentration and to first test an area on the skin as a test to make sure that you do not have any allergic reaction.

Vitamin C is a potent antioxidant that can neutralize free radicals and support the natural renewal process of the skin.

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